Whole Multi Grain Roll Tutorial
What better way to enjoy breakfast than with our homemade Whole Multi Grain Roll?
What you need:
3 Cups Almond Flour
1/2 Cup Psyllium Husk
1 Cup Apple Sauce
30ml Coconut Oil
4 tbsp Baking Powder
1 tsp Salt
2 tsp Flax Seed
4 eggs
2 tbsp Sesame Seeds (/or Mixed Seed for our original version)
Mix 3 eggs, coconut oil, and apple sauce. Mix all dry ingredients and add egg mixture. Mix everything and shape into rolls. Sprinkle 1 mixed egg over the rolls and roll them in sesame seeds.
Bake for 40 min on 180°C
Enjoy!
Let us know in the comments below if you tried it or drop by our café or get it delivered through WhatsApp!
Macros: Cal 340 – P 12,1g – C 15,1g – F 27,6g
