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New Meal Preps for Men!

As you’re aware, we have been sharing that we have added a range of delicious new meal preps to our selection. These are designed to make healthy eating easier and more convenient than ever before-specially whilst tackling your fitness goals! Whether you’re a busy professional, a dedicated athlete, or simply looking to maintain a balanced […]

NUTRITION CONSULTATION

Meet our top Motion girl and Nutritionist, Clementine Bergerot. She makes amazing personalized menus especially created to reach your goals and meet your needs. Each person is unique and the internet can make us confused about what a healthy diet really is. There is not one diet that fits everyone. A customized diet will support you to […]

WHAT IS KETOGENIC DIET?

WHAT IS KETO DIET The Keto Diet is one of the most effective diet to turn your body into a fat burning machine This diet is known as very low carbs – high fat and moderate protein intake. –  75% Fat – 20% protein and 5% carbs. – Typically on a normal, higher carbohydrate diet, […]

Fit & Slim Weekly menu – May: Anti- aging

Anti Aging through Food? You probably know that healthy food has the power to prevent illnesses – but did you know that the right food can also slow the ageing process and the appearance of wrinkles? The key is to eat foods that fight inflammation, are rich in antioxidants and are easy to digest. Foods that are […]

Fit & Slim Solutions, Detox Week

With our food delivery service you save your valid time and get the best nutrition for your body. Every week we offer a new Fit & Slim menu with a specific topic created by our talented nutritionist. All our dishes are rich in vitamins and minerals and balanced in their combination of ingredients. Fresh, organic, […]