Enjoy the Benefits of Matcha with NEW PUDDING!

As our readers are much aware, at Motion Fitness Foods, we thrive on vitality and promoting a healthy lifestyle! It is this reason why we continue to update and improve our recipes and product line to give you the best!  Just recently we have welcomed a new pudding into the fold! Matcha Chia Pudding can […]

Seasonal Eating is a Delicious Path to Improved Gut Health

In recent years, there has been a growing interest in the connection between our gut health and overall well-being. One approach that has gained popularity is seasonal eating, which involves consuming foods that are locally and seasonally available. Not only does this practice support sustainable agriculture, but it also offers numerous benefits for our gut […]

Paleo Meal Plan: A Journey to Health and Wellness

The Paleo Diet is a lifestyle choice for those seeking to improve their overall health and well-being. Inspired by the eating habits of our Paleolithic ancestors, this meal plan focuses on consuming whole, unprocessed foods that were available during the Stone Age. Understanding the Paleo Diet: The Paleo diet, also known as the Caveman diet […]

Motion Fitness Foods for Your Retreats in Bali

Motion Fitness Foods Retreat Catering

Retreats in Bali are known for their serene ambiance, stunning landscapes, and rejuvenating experiences. Whether you’re organizing a yoga retreat, fitness camp, wellness retreat or any other event, one aspect that can significantly enhance the overall experience is the food. Yum! Opting for a nutrition focused catering service such as ours at Motion Fitness Foods, […]

Power Up Your Fitness Goals with a Protein-Packed Meal Plan

In the quest for a healthier lifestyle, a well-balanced diet plays a crucial role. And when it comes to achieving fitness goals, We at Motion Fitness Foods believe that protein is often hailed as the star nutrient. Whether you’re looking to build muscle, lose weight, or simply improve your overall well-being, a protein meal plan […]

The Power of Spices: Spicing Up Your Meals, Inside and Out!

Let’s Spice Things Up! Hey there, fellow foodies! Today, we’re diving into the wonderful world of spices. Can we all agree that spices are like little flavor superheroes? I mean, they have this magical ability to turn even the most boring meal into a mouthwatering extravaganza! But guess what? Spices don’t just tantalize our taste […]