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Easy Chia Pudding Recipe from Motion Kitchen

Chia_pudding_bali_fitness_food

Chia pudding is great, filling snack packed with healthy fats, fibre and protein. Did you know that chia seeds can absorb 27 times their weight in liquid? Chia seeds form a gel around the surface when they come in contact with liquid. Always let chia seeds fully expand before eating them – nobody wants chia […]