fbpx
Motion_Fitness_Bali-01

3 STEPS TO MENTAL TOUGHNESS IN FITNESS

Do you think the training results are not really coming? Does it feel heavy to get to the workout? Don’t have that little extra to give? It may not be at all in the body where your limitations are  – you need mental training. We give you good exercises to get you started!   What […]

BCT_fitness_bali

BCT – butt-lift workout you must try

I’m sitting at the Beachwalk of Ipanema, Rio de Janeiro having a coconut and being amazed by the scene of a typical morning there. Everyone around me is busy training. Fitness in Brazil is a combination of both cultural and social behavior. At the gym, at the beach or the park, you will schedule appointments […]

Sign up below to receive latest news about our healthy products & services and read some interesting articles about nutrition and fitness in Bali