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MELANIE BOMBA: WHAT I EAT IN REHABILITATION MODE

Motion_Fitness_Food_Bali

First of all, from working out 100% to 0% was not easy after I got diagnosed with a double hernia in my lower spine.   For the first 2 months my bad mood and worries were high! It took me a while to adapt and see the positive points in it too. I stopped meditation […]