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Fueling Your Keto Journey: A Delicious and Nutrition Meal Plan to Jumpstart Your Health

Motion Fitness Foods Keto Meal Plan

In recent years, the ketogenic diet, or simply keto, has gained immense popularity for its remarkable health benefits. This low-carb, high-fat meal plan has captured the attention of many individuals seeking to improve their overall well-being and achieve weight loss goals. Working with our team of nutrition experts will help you to learn the advantages […]

Keto Lemon Cake Tutorial

Try making our delicious, low-calorie lemon cake at home! Perfect for the summer or as great snack during the day! A healthy and delicous treat!

Bacon Jam Tutorial

Try making our delicious Bacon Jam at home!  What you need: 150g Bacon  200g Onions  15g Erythritol  120ml Water  5g Coffee  30ml Balsamic Vinegar  Cut Bacon and Onions in small pieces. Prepare coffee with water. Sauté bacon till crispy. Sauté onions till they turn brown and add erythritol, coffee, and balsamic vinegar. Put bacon in […]

DOES INTERMITTENT FASTING WORK FOR WEIGHT LOSS?

Motion_Fitness Food_Fasting

What does it mean? Intermittent fasting is an eating style where you eat within a specific time period, and fast the rest of the time. It doesn’t specify which foods you should eat but rather WHEN you should eat them. There are several different ways to do intermittent fasting: 5:2: You eat normally five days a […]

WHY YOU SHOULD GET A MEAL PLAN?

Motion Meal Plan Bali

– Eat clean! Our meals are prepared fresh every morning, using top quality ingredients. They’re yummy and healthy without any msg, added sugar or artificial flavourings. – Save time! When you’re following a meal plan, the time you’d spend buying groceries and preparing your meals, can be used for your hobbies or work or exploring […]

NEW KETO SNACK

We are so excited for our new Ketogenic Chia Pudding! It made with homemade almond milk, peanut butter and mixed seeds. A great option for those who are on a low carb/low sugar diet with only 2gr of sugar per serving! Good source of fibers and healthy fat and both vegan and gluten free. What else […]