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Motion_Fitness_Food_Bali

MELANIE BOMBA: WHAT I EAT IN REHABILITATION MODE

First of all, from working out 100% to 0% was not easy after I got diagnosed with a double hernia in my lower spine.   For the first 2 months my bad mood and worries were high! It took me a while to adapt and see the positive points in it too. I stopped meditation […]

ghee_motion_fitness_food_bali

GHEE: HEALTHIER THAN BUTTER?

What is it? Ghee is a type of clarified butter, made by heating butter to separate the liquid and milk solid portions from the fat. It has been a staple of both Indian cuisine and Ayurvedic medicine since ancient times. It can be used mostly in the same ways as butter, but ghee has a rich, caramel-like […]

Motion_Bali_Dose

HOW VITAMIN IVs BENEFIT YOUR BODY

There are many benefits of IV Therapy they range from fast symptom relief to anti-aging benefits. We will point out some of the benefits in this article. So you’ll know what it is and where to get your dose. WHAT IS IV THERAPY? IV vitamin therapy is used to replenish the  micronutrient and nutritional status. IV […]

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