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GHEE: HEALTHIER THAN BUTTER?

What is it? Ghee is a type of clarified butter, made by heating butter to separate the liquid and milk solid portions from the fat. It has been a staple of both Indian cuisine and Ayurvedic medicine since ancient times. It can be used mostly in the same ways as butter, but ghee has a rich, caramel-like […]

Motion Meal Plan Bali

WHY YOU SHOULD GET A MEAL PLAN?

– Eat clean! Our meals are prepared fresh every morning, using top quality ingredients. They’re yummy and healthy without any msg, added sugar or artificial flavourings. – Save time! When you’re following a meal plan, the time you’d spend buying groceries and preparing your meals, can be used for your hobbies or work or exploring […]

Fight Cravings

We all know how it feels when you crave for something. That feeling that seizes your body and persuades you will go insane unless you put??? into your body. Over 70% of the population is familiar with this feeling, many don’t know why they occur or how to deny oneself from them. Cravings come from […]

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