Cinco de Mayo is a colorful, festive celebration that takes place every year on the 5th of May, commemorating the Mexican Army’s victory over the French at the Battle of Puebla in 1862. While this holiday is primarily celebrated in Mexico and the United States, its universal appeal is evident as it spreads to other […]

At Motion, we’re here to equally serve up a wealth of health and flavor. In doing so, we uphold the integrity of our ingredients whilst paying close attention to the evolution of what the Motion community has a taste for! And babes, you’re all always leveling up, so we’ve got to stay in Motion as well! We have noticed […]

It’s that time of year again when we declare our resolutions by announcing what we will and will not bring into the new year. We sit amongst our mates and each select a word to project into the year ahead with both drive and hope that it will abet in us being our best selves.  […]

Less screen time. More meditation. Track my macros. Don’t obsess over tracking my macros. More self-care? Duh.  Do your 2023 New Year’s Resolutions have your mind far too occupied to finalize your New Year’s Eve Plans? Babes, saaaaaaaame! We get it, but luckily, WE GOT YOU COVERED! Motion Retreats Catering & Events has thoughtfully designed […]

Hi Friends! We’re excited to share that Motion Retreat Catering & Events is back in full swing! We’re, again, ready to help you achieve more balance between desire for health and sheer indulgence at your next affair! Whether you’re hosting a retreat for yoga, adventure, fitness and/or mindfulness, let us aid you in the planning […]