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Sauna benefits for fitness. Bali Amo Spa

Benefits of Sauna

Saunas have been used for thousands of years and are still popular today. The Mayans used sweat houses 3000 years ago. In Finland, saunas have been used for thousands of years too and today there’s 3.3 million saunas for 5,3 million people! In Northern Europe and Russia saunas are popular too. Also in U.S there are […]

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