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Motion Fitness Foods for Your Retreats in Bali

Motion Fitness Foods Retreat Catering

Retreats in Bali are known for their serene ambiance, stunning landscapes, and rejuvenating experiences. Whether you’re organizing a yoga retreat, fitness camp, wellness retreat or any other event, one aspect that can significantly enhance the overall experience is the food. Yum! Opting for a nutrition focused catering service such as ours at Motion Fitness Foods, […]

All for the Health and Beauty with us!

The best Toning Oil called FIRM Are you craving an extraordinary skin nourishing and toning skin oil?. Do you have enough to buy expensive skincare and being disappointed about getting even dryer skin and no results at all? At Motion Fitness Foods, we produce since years natural Spa products that keep their promises.  I can […]

Mel’s Anti Aging Tips & Beauty Recipes

Anti Aging starts when we are born. Our cells grow and die from the beginning. Everything we get inside and outside of our body matters from day one. Don’t freak out if you are immediately thinking about what you got as a baby. Our body system is brilliant and can recharge and renew quite well. Especially […]

Micronutrient Supplements YES or NO?

Do we need just more SUN? Let me introduce you to Vitamin D. For many years I am on the mission of making people healthier and happy from the inside out.  Food and water are the elixirs of our life as our sunlight too. As an average human, if we eat balanced meals and drinking […]

The Vegan 3 ingredient Oat Cookie

Recipe & Story Do you like to eat a snack while you are busy with work, exercise a lot, or just getting satisfaction? Snacking is a great energy boost and at the same time keeps our metabolism busy in a good way. It keeps you off getting cravings and eating too much for dinner too. […]

Mel’s Easy 5min Fitness Bread

Recipe & Story Are you also a lover of good bread? If so, then this bread might be your new favourite. It is easy to make and flexible in using ingredients and flavours. For a while now I am baking my bread. After years of avoiding bread of any kind, I started missing the texture […]