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The Benefits of Adding Protein Bread to Your Diet

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Our new protein bread has been something we’re so excited about as it is a healthier alternative to traditional bread. Packed with protein and other essential nutrients, this bread variation offers a range of benefits that can enhance your overall well-being. 

Increased Protein Intake:

Protein is an essential macronutrient that plays a crucial role in building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system. By adding protein bread to your diet, you can easily boost your protein intake, especially if you struggle to meet your daily requirements. Add some of our protein peanut butter on top for that extra boost!

Enhanced Satiety:

One of the key benefits of protein bread is its ability to keep you feeling fuller for longer. Protein takes longer to digest than carbohydrates, which means that consuming protein bread can help curb hunger pangs and prevent overeating. This can be particularly beneficial for those looking to manage their weight or adhere to a calorie-controlled diet. Having a loaf of our protein bread handy can help curb naughty cravings! And did we mention? It’s on promo this month!

Improved Muscle Recovery:

If you lead an active lifestyle or engage in regular exercise, our new protein bread can be a valuable addition to your post-workout routine. The high protein content in this bread type aids in muscle recovery and repair. Consuming protein bread after a workout helps replenish amino acids, so after you crush a workout it is wise to add a couple slices of our protein bread when creating your ideal plate! We like to add it to a plate of scrambled eggs, smoked salmon and avocado. 

Blood Sugar Regulation:

Protein bread typically contains a lower glycemic index (GI) compared to regular bread. The GI measures how quickly carbohydrates in food raise blood sugar levels. By opting for our protein bread, you can help regulate blood sugar levels, preventing spikes and crashes that may lead to energy slumps and cravings. This makes our protein bread an excellent choice for individuals with diabetes or those aiming to maintain stable blood sugar levels.

Nutrient-Dense Alternative:

Protein bread is often fortified with additional nutrients, such as fiber, vitamins, and minerals. These added nutrients can contribute to a well-rounded diet and support overall health. Fiber, in particular, aids digestion, promotes satiety, and helps maintain healthy cholesterol levels. By choosing protein bread, you can enjoy a more nutrient-dense option compared to regular bread.

Our Protein Bread can offer a range of benefits, including increased protein intake, enhanced satiety, improved muscle recovery, blood sugar regulation, and access to additional nutrients. Whether you’re looking to build muscle, manage weight, or simply make healthier dietary choices, this new bread of ours can be a valuable addition to your daily meals. We love adding it with soups and having it with a smear of protein peanut butter or even as an egg sandwich! Stop by the cafe and grab a loaf to bring home while it is still at our special January Promo Price!

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