Sweet or savoury tooth…as long it is a Muffin. 😉 I love muffins! But I always turn all my muffins into a healthy version. For example, by substituting sugar with fruit mousse or honey. My son’s favorite sweet muffin is the Motion chocolate zucchini muffin. I prefer the whole oat muffins made with bananas, but as you […]
Are you a lover of Fitness and healthy Food as well? Are you searching as me for the foods which suits your lifestyle and making you feel energized, strong and gives you the glow? I might found it again! For a long time now I want to produce my own Sauerkraut and finally I do […]
Our fresh homemade soups Have you tried our Motion Fitness Soups? All made with healthy, simple whole-food ingredients. Besides being super delicious all the soups are packed with nutrients This post will guide you through each of our soups and their health benefits You can enjoy the soups at our café, get them to take […]
Who doesn’t love peanut butter? As a waffle topping, on a piece of bread, in a smoothie… you name it. However, peanut butter is one of those foods people are concerned about eating as it has a reputation of making you gain weight. Due to its high fat content, peanut butter is calorie-dense. The key to […]
Homemade Peanut Butter has many health benefits you can tap into. Here are a few to get you started:
Ingredients: Roasted Peanuts, Coconut Oil, Pink Salt
100% natural, gluten free & vegan
100g Cal 693,5g / P 22g / C 19g / F 63g
exp. Date: 6 months
What is it? Ghee is a type of clarified butter, made by heating butter to separate the liquid and milk solid portions from the fat. It has been a staple of both Indian cuisine and Ayurvedic medicine since ancient times. It can be used mostly in the same ways as butter, but ghee has a rich, caramel-like […]
