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Motion Mates

Please meet, probably one of the fittest, Motion Mates Tricia. Can you believe that she is a mom of two?


How long have you been into fitness?

25 years.


How long have you been a member at Motion Fitness?

1 year.


How often do you work out?

6 days a week.


What interested you in fitness in the first place?

I was a professional athlete so was always into fitness but now I am 42 and a mum of 2 I need to keep active.


Which body part do you love to work on?



Food you cannot live without?

Cashew nuts & smoothies.


Your guilty pleasure?



Things that makes you happy outside Motion?

My kids, dancing and socializing.


One thing on your bucket list?

Travel to South America.


Why do you like Motion Fitness?

The intensity.


Please end this sentence, Motion Fitness is…

… a great place to sweat with awesome tunes and a great crowd.

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