Check out how to make our new Keto Ham-Zucchini Muffin!
What you need:
200g grated Zucchini
1 cup Almond Flour
100g Parmesan
150g Ham
75g Sour Cream
1 tsp Baking Powder
1 tsp Salt
4 eggs
Mix all ingredients and put the mixture into each cup or liner, filling each all the way to the top.
Bake the muffins for 45 minutes at 180°C.
Let cool off before taking them out of the liner or tray.
Enjoy!
Makes 6 Muffins!
Per Serving:
Kcl 276,4 // Protein 18,5g // Net C 4,2g // Fiber 2,4// Fat 20,2g
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