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Our bodies are detoxing all the time through lungs, liver, kidneys, skin and digestive system. Hence some argue that the body is capable of taking care of itself and detoxes are nonsense. However, our bodies might not be able to get rid of the toxic burden they’re facing today.

We are exposed to various toxins from polluted air and water, cleaning products, skin care products, food preservatives and additives, pesticides and herbicides. Not to forget excessive sugar and processed and fried foods, alcohol and drugs. It’s a lot for our bodies to handle!

Accumulation of these things can lead to inflammation, elevated blood sugar levels, digestive issues, fatigue and other unpleasant symptoms. By doing a detox, you can enhance your body’s natural detoxification systems and support your organs to get rid of toxins.

Toxins tend to accumulate in fat tissue, where the body stores them “safely”. Getting rid of the toxins will help you to lose weight as the body can let go of the excess fat easier when it’s not harbouring the toxins anymore.

All our detoxes are designed to cleanse the body naturally, flooding the body with minerals and vitamins. Your digestive system is less loaded and your body has more energy to use for healing and elimination of toxins. They can be a great kick-start to a healthier lifestyle.

Benefits of detox:
* Gets rid of toxins in your body
* Allows your digestive system to rest
* Boosts your energy
* Helps with weight loss
* Improves your immune system
* Improves your skin
* Anti-aging benefits

Motion Fitness Food offers 4 different Detox Programs. Check them out.

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