Enjoy A Delicious and Nutritious Valentine’s Day with Motion Fitness Foods

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At Motion Fitness Foods we are firm believers that Valentine’s Day and healthy eating can definitely go hand in hand! Here are a few ideas to make your Valentine’s Day both romantic and nutritious:

1. Enjoy a healthy meal together: Whether you ordered ahead of time using our meal plan service or you stop into the cafe, you can absolutely make it a special night for you and your loved one. Or if you are feeling adventurous then you can find plenty of heart-healthy recipes online that are both tasty and nutritious.

2. Choose dark chocolate: Chocolate is a popular Valentine’s Day treat, and luckily, dark chocolate can actually be good for you! It’s rich in antioxidants and can help improve heart health. Just make sure to choose dark chocolate with a high cocoa content and avoid those with added sugars. Our Chocolate Protein Cookies or our Keto Chocolate Mousse are great examples of this! 

3. Get active together: Instead of spending the day sitting around, plan an active date with your loved one. You could go for a sunrise hike up Mt. Batur, take a class, or even just go for a romantic sunset walk and enjoy a coconut. Physical activity is not only good for your health, but it can also be a great way to bond with your partner.

4. Choose a fruit-based dessert: If you’re looking for a sweet treat, consider a fruit-based dessert. You can have our Creamy Keto Lemon Slice (on promo!) or our Paleo Blueberry Crumble or one of our Protein Muffins(Lemon or Apple) topped with some coconut yoghurt and served with a tropical fruit salad for a healthier twist on a classic Valentine’s Day treat.

Remember, the key is to find a balance between indulging in some treats and maintaining a healthy lifestyle. Enjoy your Valentine’s Day while also taking care of your well-being!

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