Motion Retreat Catering & Events is Back!
Hi Friends! We’re excited to share that Motion Retreat Catering & Events is back in full swing! We’re, again, ready to help you achieve more
Hi Friends! We’re excited to share that Motion Retreat Catering & Events is back in full swing! We’re, again, ready to help you achieve more
Hi sweet readers and fans of Motion cafe just like we so nice we get the chance to share our story… First, let’s introduce ourselves…
Iris has studied sports science at Mittuniversity in Sweden where she also got her academic personal training certificate. She is specialized in strength training, HITT Training (high
Our mega babe trainer Summer has a new exciting class your you! This full body hour of power will make your muscles buzz electric as they push to the
My story of Beatrice and I goes way back and it’s one filled with gratitude. Rewind to 2011 when Motion’s fitness studio was located on
Meet Nikki. One talented and strong woman. She just finished her yoga course is now finishing her PT course. Watch out!! All these while working