Bring your metabolism on fire in 4 weeks. Stop storing and Start burning.

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Bring your metabolism on fire. Stop storing and Start burning. This special nutrition program is split in 3 Steps.


Each Step is focusing on healthy and natural foods.This program reduces your stress on your liver and calms your adrenaline glands.It feeds your thyroid not stop the production of hormones T3 and T4, the best for a fast metabolism. As you reduce your stress level, you lower your cortisol level and as result you lose the belly fat.


In this program we play a game with the metabolism. Keep it guessing constantly and it makes it work faster. The metabolism is a process; here our body converts food in energy fuel or muscle, blood, fat and bone.

>>> A fast metabolism uses easy our intake into heat, energy and creating a strong body.

>>> A slow metabolism is more storing our daily intake and as results it stuck in thick thighs, arms and round belly.


The Metabolism Booster Diet is a carefully created program, where you going to teach your metabolism to burn and use your intake right and induce precise physiological changes, which speed, up your metabolism on long-term.


Your metabolism is your very own personal trainer working tirelessly to help you burn calories and shed fat. Each time you eat enzymes in your body’s cells break down the food and turn it into energy that keeps your heart beating, your mind thinking, and your legs churning during your work out. A fast metabolism means more calories burned. The more you burn, the easier it is to drop pounds. And get this—you can make increase your metabolism so it works harder, a lot harder, 24 hours a day.


Get a healthy metabolism lifestyle! Your food – loving life will be much easier and enjoyable with the rules it teaches you here and will keep you space for Barbecues, high tea afternoon meetings, Sunday Pizza…etc.


In the following 4 weeks Motion Fitness Bali & Avocado Cafe will have the theme metabolism as the big month subject and you can get lots info and benefits out of it.


How it works:


  1. Step Monday + Tuesday

Based on natural Whole Grains and Fruits (satisfy your system)


  1. Step Wednesday + Thursday

Based on Proteins + Vegetables


  1. Step Friday + Saturday + Sunday

Based natural whole Grains + Fruits + Proteins + Vegetables



Drink ½ liter Green Tea per day


Metabolism is a process and the program needs to continue for a while. After the first week we will help you to

Each Step works with different foods to repair your metabolism. Makes you eat a lot but you still lose weight.


If you have any questions, don’t hesitate to contact us:

To order your menu directly please call +62 8113 999411 or email:



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