MOTION X CINCO DE MAYO
Cinco de Mayo is a colorful, festive celebration that takes place every year on the 5th of May, commemorating the Mexican Army’s victory over the French at the Battle of Puebla in 1862. While this holiday is primarily celebrated in Mexico and the United States, its universal appeal is evident as it spreads to other […]
Let’s Talk About Protein…
Let’s talk about protein! Protein is an essential macronutrient that is vital for the growth and repair of tissues in the body. Here are five facts about protein: Protein is made up of amino acids, which are the building blocks of protein molecules. There are 20 different types of amino acids, and the sequence and […]