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Licorice tea

Did you know that …. licorice root has been used for several treatments in the medical history? It is an important herbal remedy in traditional Western medicine as well as in the Indian Ayurveda and Traditional Chinese Medicine (TCM). Why drink licorice tea? Can relieve constipation (mild laxative) It has anti- inflammatory properties that may […]

Sweet treats without regrets?

At Avocado Cafe we offer a wide range of homemade sweets with different flours, sweeteners and special ingredients like zucchini, carrots, and beetroot. We only use high-quality products, whenever possible we choose organic products and almost all our supplies come from local farmers. And now we want to give you some of the nutrition facts… […]

Meditation

Meditation is good for you, it’s supposed to calm your mind and you should feel less stressed. In theory, we all know that. But then we get caught up in our daily routine and think I don’t have time for doing nothing and how many minutes should I even invest in meditation? Think about how […]

Which body type are you?

Everybody is different and that ‘s good. How boring would the world otherwise be? But that also means there is no “one size fits all” approach when it comes to exercise. Everyone faces different challenges in their workout routine and has different “problem zones” to work on. To get the best results with your fitness […]