Super Food Week : Bee Pollen What is it good for?

Bee Pollen Bee Pollen is made by honeybees, and is the food of the young bee. It is considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids, vitamins, including B-complex, and folic acid. Bee pollen […]

8 Rich plant-based Protein – Vegan Attitude

  Vegan or Not, check out those 8 plant-based protein, a good and healthy alternatives to your usual fish and chicken. Don’t forget a balanced and varied diet is key to live well. Be healthy, Be happy!     1 Soy-beans With more protein than any other bean variety, cooked soybeans have about 28 grams […]

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