New Trainer – IRIS

Iris has studied sports science at Mittuniversity in Sweden where she also got her academic personal training certificate. She is specialized in strength training, HITT Training (high intensity training). During her studies she as well gained degrees in sports-psychology and sports-nutrition. Iris will teach our evening Brazil Boom classes! Read more about Iris HERE..    

NUTRITION CONSULTATION

Meet our top Motion girl and Nutritionist, Clementine Bergerot. She makes amazing personalized menus especially created to reach your goals and meet your needs. Each person is unique and the internet can make us confused about what a healthy diet really is. There is not one diet that fits everyone. A customized diet will support you to […]

Fitness Holidays with Motion

Motion Fitness is a lot more than most people know. We offer personalized holiday packages especially designed for people who want to live a healthier lifestyle. Last month we had the privilege to support Andrew in his health journey. Not only physically but also mentally. We were very happy to have him with us and […]